Rice bran oil, extracted from the germ and inner husk of rice grains, is a versatile and heart-healthy cooking oil. With its mild flavor and high smoke point, it is ideal for frying, sautéing, and baking. Rich in antioxidants and vitamin E, rice bran oil offers numerous health benefits and is known for its light texture and neutral taste. Whether used for stir-frying vegetables or preparing delicious baked goods, rice bran oil is a popular choice for health-conscious cooks looking for a versatile and nutritious oil option.