Description:
Fresh pomegranate seeds, also known as Eris, are the juicy, ruby-red, edible seeds encased in the white pith inside the fruit, offering a sweet and tart flavor and numerous health benefits.
Appearance: Pomegranate seeds are small, rounded, and have a vibrant, ruby-red color.
Texture: They are known for their crunchy and juicy texture.
Taste: The flavor is a combination of sweet and tart, with some comparing it to grapes and cranberries.
Edible Part: The entire seed, including the fleshy part surrounding the seed, is edible.
Nutritional Value: Pomegranate seeds are a good source of fiber, antioxidants, and other beneficial compounds.
Health Benefits: Pomegranate seeds and the fruit as a whole are associated with various health benefits, including improved heart health, anti-inflammatory effects, and potential cancer protection.
Usage: Pomegranate seeds can be eaten as a snack, added to salads, yogurt, or desserts, or used in various recipes.
Storage
Type: Fresh
Shelf life: 4 days
Storage Temperature: 4-8° C