Commonly known as Ragi in Kannada, Telugu, and Hindi; Kodra in Himachal Pradesh; Mandia in Oriya; Taidalu in Telangana; and Ariyam in Tamil.
Naturally rich in calcium, potassium, and essential trace minerals.
Suitable for infants aged 4 months and above as a healthy porridge or when mixed with milk, yogurt, vegetables, or fruits for a complete meal.
Ideal for preparing soft idlis and delicious, nutritious dosas.
An excellent gluten-free alternative for making rotis and suitable for various baking applications.