Lobia is a certain type of bean, which has a little oval structure with a black eye on it.
It can be added to a few cuisines starting from Dal to the salad.
White lobia is a soft bean and there is no need to soak it as it cooks simply.
These are rich in soluble fibre, fibre, protein, folate, complex carbohydrates, and iron.
They are well non for their texture and their ability to absorb flavours.
It contains high freshness, outstanding taste, and high nutritional value.